individual therapy

New Moon Ecotherapy provides treatment for adults at all phases of life. Although you may be the only person participating in treatment in individual therapy, the focus will be on you and the systems you are part of. This systemic approach to treatment allows the inclusion of seemingly unrelated parts of your life to work on the concerns bringing you to therapy. For example, you might find one stressful part of your life (such as work) is creating tension on other parts (such as your mood, your relationships, or your overall energy levels and outlook on life). Some of the common reasons people seek individual therapy are:

 

   Grief & Ecological Grief

   Anxiety & Climate Change Anxiety

   Identity exploration/feeling lost

   Trauma

   Relational concerns

   Military culture/transitioning difficulties

   Career-related concerns

   Parenting concerns

   School challenges

   Low self-esteem

   Responses to social, cultural, & environmental  injustice​

   Life transitions